* A family history.
* A diet rich in peppers frequently, for example.
* The frequent handling of heavy loads that induce excessive pressure in the abdominal cavity.
* Work in a sitting in a vehicle as a truck driver, bus or taxi.
* Suffer from chronic constipation. Physical inactivity, poor diet and stress cause constipation. Some drugs may be involved, such as laxatives if used over a long period.
* The birth.
* The work is accompanied by a blockage in breathing, head of an abdominal hypertension maintained.
Prevention
This is to prevent or fight against constipation by increasing the amount of fiber in the diet (the fibers soften the stool. Fresh fruits, leafy vegetables, cereals and breads Whole grains are excellent sources of fiber. Liposoluble fibers are very beneficial to the digestive functions when associated with adequate intake), with good hydration (avoiding beer and soft drinks in general) and regular physical activity (note: do too much to stomach can worsen the problem).
If necessary, the taking of laxatives can increase the volume of feces, p. ex. bran, psyllium (eg Metamucil, Fibrepur, Novo-Mucilax, Prodiem (nature)) and other (Fibyrax, Forlax). The use of laxatives should be casual and does not replace a good diet.
Certain foods and certain medications can trigger seizures. These are individual sensitivities, and everyone should try in this regard, to the correlation between what he ate the day before and the appearance of a crisis. You can find such foods as triggers: alcohol typically cited, but also other more unexpected, according to the individuals strong cheeses, roasted chicory, coffee, magnesium tablets, some antibiotics, some conservatives, some spices.
The veinotoniques are widely used but have not demonstrated their effectiveness.
The presence of blood in the stool, for preventive measure, must consult as may be indicative of other disease.
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