Eye to the "frappuccino": fat as a full dinner

Eye to the "frappuccino":
fat as a full dinner

1 beveroni with cold coffee, sugar and cream may exceed 500 calories, one quarter of those needed
in an entire day in an adult woman

Red card for 'beveroni "based on cold coffee, sugar and cream, which, alone, can also contain more than 500 calories or the equivalent of an evening meal.

DIET BEFORE PREVENTION -

The warning comes from the World Cancer Reasearch Fund (Wcrf), an international organization dedicated to the prevention and control of cancer through healthy eating and physical activity. The Wcrf conducted a survey of beverages sold by the coffee giants all anglosassone, or Starbucks, Caffe Nero and Costa Coffee, which are present in the United States and several European countries. The purpose of the study: put on notice those who love the glass take away, pointing out that, after not smoking, keeping the weight "is the most important thing on can do to prevent cancer."

HOW TO COMPLETE A MEAL -

According to data collected, the accused number one is the "dark berry mocha frappuccino" by Starbucks, with cream, which brings the beauty of 561 calories, a quarter of the recommended daily adult woman . Whipped cream without the calories down to 457 and if you take the smaller version is limited to 288. And even some prepared with skimmed milk save "the double chocolate frappe 'and' milk mocha frappe 'of Caffe Nero also gives 452 calories in the" light ". 'E' alarming that a cold coffee beverage containing the amount of calories you would expect from a full evening meal, not a drink, 'said Rachel Thompson, Head of the scientific program of Wcrf.



NON-DAILY - No Time for frappuccino, then? Not really. "Once in a while can also go - gives Rachel Thompson - but not every day, otherwise increase the likelihood of getting sick of not only cancer but heart disease and diabetes. As a general rule, if you want a coffee, choose a non-sugared milk and skimmed. For its part, Starbucks has responded by stressing that the "dark berry mocha frappuccino" is just one of 87mila variants available, including some four calories, just like coffee, or cold coffee from 11th Consumers the choice.